I am the ghost of groovymother.com. Woooooo!

This is an old page from Rod Begbie's blog.

It only exists in an attempt to prevent linkrot. No new content will be added to this site, and links and images are liable to be broken. Check out begbie.com to find where I'm posting stuff these days.

Filed under 'weightloss'

January 2, 2008

Reason Magazine - Secrets of Weight Loss Revealed!

Further fuel for my belief that diets are a shitty way to lose weight, and sensible long-term life changes are the only way to do it correctly. (Not for nothing have I gained 30lbs since starting driving to work each day, instead of having to walk a mile to the T stop)

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May 7, 2006

Following Shangri-La

I’m going to try following that Shangri-La Diet that all the kids are doing for a bit. (It’s the new Atkins, dontchaknow.) I’m blogging the experience across here.


About This Site

This is an archive of groovmother.com, the old blog run by Rod Begbie — A Scottish geek who lives in San Francisco, CA.

I'm the co-founder of Sōsh, your handy-dandy guide for things to do in San Francisco this weekend.